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–+ servings
A bowl of hummus and apples on a wooden table.

Sundried tomato and basil hummus

5 of 2 ratings
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Prep Time 5 minutes
Servings 4 people
Calories 214 kcal

Ingredients
  

To conclude:

Instructions
 

  • Rinse and drain the chickpeas. Pour them whole into a small blender with all the ingredients. For basil, just add the leaves.
  • Put salt and pepper at your taste.
  • Blend to a fine consistency. I like it when it's not too smooth!
  • As a side note, I've been completely hooked since I was introduced to kohlrabi.
  • Simply peel and cut into pieces.
  • As a final, but totally optional, touch, I add pan-roasted pine nuts.
  • Sprinkle hummus with sun-dried tomatoes and drizzle with olive oil. Serve with fresh, crunchy bread and/or kohlrabi.

Nutrition

Calories: 214kcalCarbohydrates: 16gProtein: 6gFat: 15gSaturated Fat: 2gSodium: 236mgPotassium: 427mgFiber: 5gVitamin A: 243IUVitamin C: 18mgCalcium: 50mgIron: 2mg
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