Accueil Savory Cold soup Peas Mint

Cold soup Peas Mint

Difficulté : Easy
Catégorie : Savory
Cout : Low cost
Like a little craving for freshness? Then this entry will be perfect for you. A very cold pea and mint soup. Very simple, it will however be necessary to prepare it in advance, the day before for the next day or even in the morning for the evening, in order to mix it at the last minute with the mint so that this one does not cook and leaves its fabulous taste. A healthy and delicious appetizer to make over and over again!

Recipe of the cold soup for 4 persons:

  • 3 tablespoons of olive oil
  • 1 onion
  • 1 small zucchini
  • 400g of peas
  • 800ml of water
  • salt, white pepper 
  • 4-5 sprigs of fresh mint
  • salt, white pepper

For this cold soup, look for nice fresh vegetables, especially for the peas and mint!

Put the olive oil in a saucepan over medium heat with the chopped onion and the zucchini. Simmer for 5 minutes.

Good fresh peas !

Put them in the pan.

Mix, add salt and pepper.

Pour in the cold water.

Boil for 12 minutes. The vegetables will not necessarily be cooked completely, but they will continue to cook in the hot water while they cool. 
Allow to cool completely to room temperature and then chill before continuing. You can make it the day before for the morning for the evening. 

When the soup is cold, blend it with a hand blender.

Add the mint leaves from the 4 branches. Of course, you can add more to your taste! 

It’s ready! Taste and adjust seasoning and mint content.

Serve it fresh and enjoy it under the sun…

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