-6 chicken breasts
-1 teaspoon of poppy seeds
-3 stalks of celery
-2 small bunches of grapes
-125g of pecans
Salad dressing:
-1 egg
-150ml rapeseed oil
-25g of honey
-1 teaspoon of mustard
-1 tablespoon sherry vinegar
-salt, black pepper
-1/2 whole natural stirred yogurt
Put a little olive oil in a large frying pan over fairly high heat. Add your chicken breasts.
Grill them well on both sides. Don’t forget to add salt and pepper. I also add a little garlic powder. At the end of the cooking time, add a little water to create a steam that will finish cooking the heart of the whites.
Let cool and then cut the chicken into pieces.
This is the result!
Add the half full-fat plain yogurt and mix well.
Put all or part of the sauce (according to your taste) in the bowl.
Mix well.
Add the grapes and mix carefully so as not to break them up.